Well-Being Projects 

The Centre provides a rolling on programme of well being activities designed to help process the grief journey:  

  • Yoga
  • Tai chi
  • Zumba
  • Art and Music Therapy Workshops

These activities work in conjunction with the counselling sessions and are delivered in small groups helping individuals to engage on a regular basis to:

  • Improve mental health
  • Improve physical health and
  • Improve personal well being

Well-Being Activities

Read on to discover details of our future well-being activities which work in conjunction with the one to one Counselling as follow on well being activities for the over 50/60's.

Sessions are free for the Local Community aged over 50/60 yrs. who are currently overcoming grief or who have experienced loss/grief in the past who are residing in Beckton, Custom House, Freemasons, Silvertown and Royal Docks .  

Our 16 week programme of Yoga for Bereavement will begin on:-
Date: Wednesday 13th June 2018    Time: 11 am to 12 noon

Our 10 week programme of Pilates for Bereavement will begin on:-
Date: Thursday 5th July 2018            Time: 12 noon to 1pm

Venue: St. Marks Community Centre, 218 Tollgate Rd, London E6 5YA

These Projects are supported by the Royal Docks Trust (London)

Please call the Drop-In Bereavement Centre to book a place: 0207 511 6444.



    Yoga For Grief Support Article 2016 >   Art Therapy Workshop 2016 >

To access the Well-Being Activities which are free (fully funded) you will need to request your GP or Health / Social worker to complete a Referral Form 

For all enquiries click here to contact us.

The Drop In Bereavement Centre is a Registered Charity No. 1161526    


Community Web Kit provided free by BT